Articles

The importance of building an aerobic base for strength athletes

Training and fitness is a lifelong pursuit and evolution. Everyone has their own unique fitness journey and whilst this is absolutely...

Train for the April Challenge

Stuart’s sample workout plan to complete the April Challenge and thrive beyond The April challenge is out! If you excitedly opened up the...

Preparing to March: Increase Your Step Count as the Fighting Season Approaches!

A Guide to Increasing your step count for the intrepid Viking adventurer

Dynamic Duo Back Together for the Viking Games!

The formidable partnership of Cameron Readman and Stuart Munnich reunites to bring you the Viking Games

New Years Resolutions - Valhalla or Hel

New Years Resolutions, are they setting you up for failure?

New Franchise! The Salisbury Saga Continues

Simon Cowling takes over the Salisbury Steel Viking Bootcamp franchise as it's new owner.